ALL DAY BREAKFAST
Macros based on SFL nutritionals. Click here for other markets.
AVOCADO SMASH
a brunch favorite with creamy house-made avocado served on toasted sourdough, topped with a layer of crisp radish, sliced cucumber, fresh lemon juice, finished with a drizzle of extra virgin olive oil, and micro cilantro
8g FIBER
PERFECT EGG SANDWICH
breakfast staple, featuring artisanal toasted plain bagel, pasture-raised soft boiled eggs with arugula, house-made smashed avocado, red pepper flakes, ripe tomato, melted mozzarella, extra-virgin olive oil
37g PROTEIN, 6g FIBER
CROISSANT SANDWICH
an ultimate fluffy and buttery morning indulgence: a warm pasture-raised egg omelette folded with melted mozzarella, served on a freshly baked, flaky plain croissant and layered with juicy ripe tomato and crisp mixed greens
30g PROTEIN
THE NEW YORKER
a delicate and savory morning staple: rich, savory smoked salmon over warm toasted sourdough with creamy whipped scallion dill cream cheese, topped with juicy sliced tomato, tangy pickled red onion, crisp alfalfa sprouts, and a drizzle of lemon oil
25g PROTEIN
FIRE EGG WRAP
a warm and savory breakfast wrap made with fluffy pasture-raised egg omelette, melted mozzarella, crumbled feta, creamy avocado, fresh spinach, crisp bell peppers, and a rich drizzle of extra virgin olive oil, served on a whole wheat tortilla
35g PROTEIN, 9g FIBER
VEGGIE OMELETTE
breakfast staple with fluffy pasture-raised eggs whisked with fresh spinach, melted mozzarella, crisp scallion, red and green bell peppers, extra-virgin olive oil, and served with creamy smashed avocado, fresh arugula, and warm toasted sourdough
30g PROTEIN, 8g FIBER
GF PANCAKES
a sweet and fluffy morning delight: homemade warm gf pancakes* made with sweet potato and banana, served with a side of maple syrup, vibrant fresh seasonal fruit, and perfectly soft-boiled pasture-raised eggs
*contains tree nuts: almond
5g FIBER
OVERNIGHT OATS
a sweet and creamy plant-based powerhouse: plump whole grain gf oats soaked overnight in silky almond mylk with chewy dates and tart goji berries, topped with a crunchy blend of almonds, spiced pumpkin seeds, sweet strawberries, juicy blueberries, and our crispy homemade vegan gf granola*
*contains tree nuts: walnut, almond
21g PROTEIN, 12g FIBER
fresh fruit salad
thick, creamy greek yogurt topped with our crunchy homemade vegan gf granola*, layered with juicy fresh strawberries, plump blueberries, banana, kiwi, and tropical pineapple, finished with a drizzle of raw honey
*contains tree nuts: almond, walnut
6g FIBER
BAGEL AND SCHMEAR
a fresh, warm, artisanal toasted plain bagel smothered with a velvety layer of our rich and creamy whipped cream cheese
tomato bagel
a perfectly toasted plain bagel smothered in rich, creamy whipped cream cheese, layered with juicy, ripe sliced tomato and finished with black pepper, a pinch of sea salt, and a rich drizzle of extra-virgin olive oil